Welcome to

Holly Horter Yoga

 

Find me on YouTube, and please subscribe!

Holly'sShoot(23of47).jpg

Where to Find Me

Holly'sShoot(22of47).jpg

Relief for Shoulders, Neck and Jaw

Shoulders, neck and jaw carry much of the stress of modern life. These aggravated muscles lead to tightness and reduced flexibility in the shoulders, hunched back, neck pain, headaches, sinus pressure, teeth grinding, and TMJ.
Tightness of these muscles also causes mental unease and an overstimulated nervous system. Sound familiar?

Saturday, July 20, 2019

  • 12:30 PM 2:30 PM

Register Here

Weekly Schedule

Holly'sShoot(35of47).jpg

Breathe, Sparkle & Shine

Does your practice brighten or dim your Spirit? Come brighten up and sparkle with me! Forrest Yoga teaches you to focus your intent on connecting to your heart, and your Spirit. How? By choosing, in the moment, to breathe in a way that brightens you; to practice in a way that invites your Spirit to sparkle into all of your body. Let's sparkle up together, shall we?!

Saturday, August 17, 2019

  • 12:30 PM 2:30 PM

Register Here

Holly'sShoot(41of47).jpg

Intro to

Forrest Yoga

8/3 & 9/7

Cambio Yoga, 12:30-2:30, $30

 
 
image1.jpeg
 

What is Forrest Yoga?


"If you want to use yoga to heal emotional pain, you must find out where it resides in your body and learn to take your breath there. I don't teach yoga to help people to transcend. I want people's Spirits to reside in their body. I literally want to help people embody their Spirit, not go through life fragmented."

-Ana Forrest

 
Holly'sShoot(35of47).jpg
 

Private Yoga Sessions

I am thrilled to offer private yoga sessions to individuals wanting to go deeper in their yoga practice, as well as people who are new to yoga. Private Yoga Sessions with me are an exciting way to customize your yoga journey.

Taught in your home, at your convenience, private sessions offer you my full attention and expertise to guide you through customized sequences to meet your needs and goals. Go Deeper in your practice. Move stuck energy. Learn to customize yoga poses to help heal your specific body.

Private sessions with me focus on where you are on your yoga and healing path.  Forrest Yoga works with the body in healing the physical, mental, and emotional trauma that may be trapped.  Private yoga sessions will be created based on where you are now in your practice and where you want to go.


yoga teacher mentoring sessions available for teachers looking to grow and expand their class.

 
Holly'sShoot(3of47).jpg
 

Let’s Chat

Want to know more about Forrest Yoga? Interested in booking private sessions or corporate events? Have a question or just want to say Hi? Drop me a line and let’s connect.

 
Contact Info
Name *
Name
Phone *
Phone
 
 
Holly'sShoot(22of47).jpg

Certifications