Where to Find Me
Soothing Sciatic & Piriformis Pain
What Is Sciatica?
Sciatica refers to back pain caused by a problem with the sciatic nerve. This is a large nerve that runs from the lower back down the back of each leg. When something injures or puts pressure on the sciatic nerve, it can cause pain in the lower back that spreads to the hip, buttocks, and leg.
Sciatic nerve pain can be so excruciating and debilitating that you don’t even want to get off the couch. I didn’t want to.
Designed for anyone with sciatic pain including piriformis syndrome. Sciatica is caused when there is pressure on one or more of the nerve roots in your spine. Gain a better understanding of what causes sciatic pain, sciatica and piriformis syndrome. Depending on the symptoms you are experiencing, learn and practice postures to ease and stop sciatic pain. This is also an excellent workshop for those who want to be able to understand all about the sciatic nerve!
Saturday, September 21, 2019
12:30 PM 2:30 PM
Root: Center for Yoga & Sacred Studies